Services Available For Counseling

Services I Provide And My Approach To Counseling

I am currently providing all counseling services through telehealth/video services.

The heart and soul of my approach is to help clients develop self-awareness and self-acceptance. We work together to understand what the problems are and develop new strategies for tackling them.

hello-i-m-nik-698722-unsplash - Copy

If you are wondering if I might be able to help you in whatever challenge you facing in your life, please don’t hesitate to Contact Me and see if coming in for a counseling session might be helpful for you.

Individual Therapy Services

I treat adult (age 18 and up) individuals for a variety of problems and needs.

I have expertise in anxiety and mood disorders, self-defeating patterns, lack of purpose, family of origin issues,  panic disorder, worrying all the time, low self-esteem, life transitions, loss and grief, and teaching coping skills that address day-to-day challenges.

Therapy can help reduce your suffering and increase the positive qualities in your life. I provide services focused on helping you get to the root of your difficulties and learn ways to become more self-aware, cope with difficult emotions, improve mood, feel connected to others, and live a more fulfilling and satisfying life.


Reach out to schedule your first appointment here:

Contact Page

Below Are Some of the Many Treatment Areas I Can Address:

  • Depression and mood disorders

  • Anxiety disorders

  • Grief, loss, traumatic bereavement, life transitions

  • Self-defeating behaviors

  • Self-esteem issues, negative self-concept

  • Parenting, caretaking stress

  • Phase of life issues

  • Work, creativity and career issues

If you want to find:

  • more joy, 

  • live with more purpose,  

  • and make the most of your time

… then consider stepping into the process of therapy with me.