Services I Provide And My Approach To Counseling
***I am NOT currently accepting New Clients.***
I am currently providing all counseling services through telehealth/video services.
The heart and soul of my approach is to help clients develop self-awareness and self-acceptance. We work together to understand what the problems are and develop new strategies for tackling them.
If you are wondering if I might be able to help you in whatever challenge you facing in your life, please don’t hesitate to Contact Me and see if coming in for a counseling session might be helpful for you.
Individual Therapy Services
I treat adult (age 18 and up) individuals for a variety of problems and needs.
I have expertise in anxiety and mood disorders, binge eating disorders, relationship problems, self-defeating patterns, lack of purpose, family of origin issues, OCD, panic disorder, worrying all the time, ADHD/ADD, trauma/PTSD, low self-esteem, life transitions, loss and grief, and teaching coping skills that address chronic pain and medical challenges.
Therapy can help reduce your suffering and increase the positive qualities in your life. I provide services focused on helping you get to the root of your difficulties and learn ways to become more self-aware, cope with difficult emotions, improve mood, feel connected to others, and live a more fulfilling and satisfying life.
Couples/Marriage Counseling Services
I provide couples and marital counseling services for those seeking better relationships and better communication.
I’ve successfully worked with many couples who desire a healthier and more satisfying relationship. I have experience working with couples who would like to enhance their relationship and reestablish intimacy and connection.
Reach out to schedule your first appointment here:
Below Are Some of the Many Treatment Areas I Can Address:
Depression and mood disorders
Anxiety, impulsive and compulsive disorders (OCD, trichotillomania, skin-picking)
Grief, loss, traumatic bereavement, life transitions
Attention Deficit Disorder (ADD), Attention Deficit Hyperactive Disorder (ADHD) coping skills
Self-esteem issues, negative self-concept
Parenting, caretaking stress
Phase of life issues, aging concerns
Work, creativity and career issues
If you want to find:
live with more purpose,
and make the most of your time